Mediterranean Lemon Herb One-Pan Chicken & Potatoes
Mediterranean Lemon Herb One-Pan Chicken & Potatoes is a vibrant, flavorful dish that brings the essence of the Mediterranean to your table. Tender chicken breasts are paired with crispy baby potatoes, all enveloped in a zesty lemon-herb sauce that’s both refreshing and comforting. Ideal for gatherings or weeknight dinners, this recipe is an effortless way to impress friends and family with minimal fuss.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 lb baby potatoes, halved
- 2 fresh lemons, juiced
- 4 garlic cloves, minced
- 2 tsp dried oregano
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking sheet with nonstick spray.
- In a large bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Pour this marinade over the chicken breasts.
- Add halved baby potatoes to the bowl and toss until evenly coated.
- Arrange chicken in the center of the prepared baking sheet and scatter potatoes around.
- Bake for 30-35 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Let rest for 5 minutes before garnishing with chopped parsley and serving with extra lemon wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 2g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 90mg
Keywords: For added flavor, consider marinating the chicken overnight. Substitute baby potatoes with sweet potatoes or seasonal veggies for variety. To prevent mushy potatoes, ensure they are cut uniformly and select waxy varieties like Yukon Gold.