Print

Mango Ginger Quinoa Salad Bowl

Print Recipe

Mango Ginger Quinoa Salad Bowl is a refreshing, vibrant dish that combines sweet mangoes with the zesty kick of fresh ginger, all atop a fluffy bed of protein-packed quinoa. This colorful salad is perfect for summer gatherings or weeknight dinners, offering a delightful burst of flavors and textures that will impress your family and friends. Easy to prepare and endlessly adaptable, this salad is not only a treat for the taste buds but also Instagram-worthy, making it a must-try recipe!

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 ripe mango, diced
  • ½ cucumber, thinly sliced
  • 1 red bell pepper, diced
  • 2 green onions, chopped
  • ¼ cup fresh cilantro, chopped
  • Juice of 1 lime
  • 3 tbsp extra virgin olive oil
  • 1 tbsp fresh ginger, grated
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water. In a pot, combine quinoa and water; bring to a boil. Reduce heat and simmer until liquid is absorbed (about 15 minutes). Fluff with a fork.
  2. While quinoa cooks, chop the mango, cucumber, red bell pepper, and green onions into bite-sized pieces.
  3. In a small bowl, whisk together lime juice, olive oil, grated ginger, salt, and pepper.
  4. In a large bowl, combine cooked quinoa with chopped vegetables and cilantro. Drizzle dressing over the mixture and gently toss to combine.
  5. Serve chilled or at room temperature. Garnish with additional cilantro or lime wedges if desired.

Nutrition

Keywords: Substitute quinoa with couscous or brown rice for different textures. For added crunch, consider tossing in nuts or seeds. To increase protein content, add chickpeas or black beans.

Find it online: https://cookedtotaste.com/tropical-mango-ginger-quinoa-salad-bowl-recipe-delight/