Spirulina-Kneaded Fettuccine
Spirulina-Kneaded Fettuccine is a vibrant twist on traditional pasta that combines nutritious spirulina with simple ingredients to create a stunning dish. The bright green color and rich flavor will impress your guests, making it perfect for dinner parties or a cozy night in. Easy to prepare, this fettuccine not only looks beautiful but also packs a healthy punch, ensuring every bite is satisfying and memorable.
- Prep Time: 20 minutes
- Cook Time: 3 minutes
- Total Time: 23 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling
- Cuisine: Italian
Ingredients
Scale
- 2 cups all-purpose flour
- 1/4 cup spirulina powder
- 3 large eggs
- 1/2 tsp salt
- 1 tbsp extra virgin olive oil
Instructions
- Prepare your workspace by clearing your kitchen counter and gathering all ingredients.
- In a large bowl, combine flour and salt; create a well in the center. Add eggs and spirulina powder, then mix until shaggy dough forms.
- Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic. Cover with a damp cloth or plastic wrap and rest for 30 minutes.
- Roll out the rested dough into thin sheets using a rolling pin or pasta machine. Cut into fettuccine strips and dust lightly with flour to prevent sticking.
- Cook the fresh fettuccine in boiling salted water for 2-3 minutes until al dente.
Nutrition
- Serving Size: 1 cup (prepared)
- Calories: 210
- Sugar: 0g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 150mg
Keywords: For added flavor, consider mixing in fresh herbs like basil or parsley into the dough. Substitute spirulina with beet powder for a vibrant red hue if desired. Store leftover fettuccine in an airtight container in the fridge for up to three days.