Fish Taco Bowl
Experience a burst of flavors with this vibrant Fish Taco Bowl, featuring flaky white fish, fluffy rice, fresh veggies, and zesty toppings. Perfect for taco night or any casual gathering, this dish combines textures and aromas that will transport your taste buds on an unforgettable journey. Easy to prepare and endlessly customizable, it’s ideal for any occasion!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Ingredients
Scale
- 1 lb cod or tilapia fillets
- 2 cups cooked jasmine or brown rice
- 2 cups shredded green cabbage
- 1/4 cup chopped fresh cilantro
- Juice of 2 fresh limes
- 1 avocado, sliced
- 1/2 cup sour cream or Greek yogurt
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- Cook rice according to package instructions until fluffy.
- Season fish fillets with cumin, chili powder, salt, and pepper. Sauté in olive oil over medium heat for about 3-5 minutes per side until golden brown and flaky.
- In a bowl, mix shredded cabbage and cilantro. Add lime juice and toss gently.
- In serving bowls, layer cooked rice, followed by fish pieces and seasoned veggies.
- Top with sliced avocado and a dollop of sour cream or yogurt before serving.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 540
- Sugar: 3g
- Sodium: 590mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 7g
- Protein: 29g
- Cholesterol: 70mg
Keywords: For added flavor, marinate the fish in lime juice and spices for 30 minutes before cooking. Customize your bowl with toppings like mango salsa or chipotle sauce for a spicy kick. Store leftover components separately in airtight containers in the fridge for up to three days.