Easy Apricot Chicken
Easy Apricot Chicken is a delightful blend of tender chicken breasts coated in a sweet and tangy apricot glaze, making it the perfect weeknight meal that feels special. This dish is not only simple to prepare but also incredibly flavorful, ensuring it will become a favorite in your household. Serve it over rice or alongside seasonal vegetables for a complete and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup apricot preserves
- 2 tbsp low-sodium soy sauce
- 3 garlic cloves, minced
- 1 tsp Dijon mustard
- Salt and pepper to taste
- 2 tbsp extra virgin olive oil
Instructions
- Rinse chicken breasts and pat dry; season with salt and pepper on both sides.
- In a medium bowl, mix apricot preserves, soy sauce, minced garlic, and Dijon mustard until smooth.
- Heat olive oil in a large skillet over medium-high heat; add seasoned chicken and cook for 5-7 minutes until golden brown.
- Pour the apricot sauce mixture over the chicken; cover and reduce heat to low.
- Simmer for 15-20 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Serve warm with rice or vegetables and drizzle with extra sauce.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 350
- Sugar: 25g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 85mg
Keywords: For a twist, substitute apricot preserves with peach or mango preserves. Add fresh herbs like rosemary or thyme for an extra layer of flavor. Incorporate vegetables such as bell peppers or snap peas for added nutrition.