Tangerine & Almond Salad
Tangerine & Almond Salad is a refreshing, vibrant dish that blends sweet, juicy tangerines with crunchy toasted almonds for a delightful flavor experience. Perfect for summer picnics, family gatherings, or holiday feasts, this visually stunning salad is easy to prepare and guaranteed to impress your guests. With its bright colors and aromatic ingredients, it’s not just a salad; it’s an invitation to enjoy the season!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 2 cups fresh tangerines, peeled and segmented
- 1/2 cup slivered almonds, toasted
- 4 cups mixed greens (arugula and spinach)
- 1/4 cup red onion, thinly sliced
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Toast the slivered almonds in a dry skillet over medium heat until golden brown, about 3-5 minutes. Set aside to cool.
- In a large bowl, combine mixed greens and red onion.
- Drizzle olive oil and balsamic vinegar over the greens. Toss gently to coat.
- Add tangerine segments and cooled almonds on top. Toss carefully to combine without squishing the tangerines.
- Serve immediately for the best flavor and freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added creaminess, consider crumbling feta cheese on top. - Substitute almonds with walnuts for a different flavor profile. - To prep in advance, keep components separate until ready to serve.