Strawberry Spinach Salad
Strawberry Spinach Salad is a delightful and refreshing dish that combines sweet, juicy strawberries with crisp spinach leaves. Topped with crunchy toasted nuts and creamy feta cheese, this vibrant salad bursts with flavor and nutrients. Perfect for summer gatherings or as a light side dish, it’s a simple recipe that will impress your guests and elevate any meal.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup sliced strawberries
- ¼ cup thinly sliced red onion
- ¼ cup pecans or walnuts (toasted)
- ½ cup crumbled feta cheese
- 2 tbsp balsamic vinegar
- 3 tbsp extra virgin olive oil
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Wash and dry the spinach leaves thoroughly.
- Hull and slice the strawberries into thin pieces.
- Thinly slice the red onion; soak in cold water if desired.
- Toast nuts in a skillet over medium heat until golden brown (about 3-5 minutes).
- In a bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper.
- In a large bowl, combine spinach, strawberries, red onion, nuts, and feta cheese. Drizzle with dressing just before serving.
Nutrition
- Serving Size: 1 cup (approximately 140g)
- Calories: 230
- Sugar: 8g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: For added protein, consider incorporating grilled chicken or quinoa. Customize the dressing by adding citrus juice or herbs for extra flavor. Store leftovers in an airtight container without dressing for up to two days.