Strawberry Spinach Salad
Indulge in the vibrant flavors of this Strawberry Spinach Salad, a perfect harmony of sweet strawberries, crisp spinach, and crunchy nuts. Ideal for summer gatherings or weeknight dinners, this colorful dish is not only visually appealing but also packed with nutrients. With simple preparation steps and endless customization options, it’s sure to impress your family and friends!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 4 cups fresh baby spinach
- 1 cup juicy strawberries, sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup toasted walnuts or pecans
- 3 tbsp balsamic vinaigrette (homemade or store-bought)
Instructions
- Wash the spinach thoroughly under cold water and pat dry with paper towels.
- Slice the strawberries into thin rounds and set aside.
- In a dry skillet over medium heat, toast the walnuts or pecans until golden brown (about 5 minutes).
- In a small bowl, whisk together balsamic vinegar and olive oil to make the dressing; add salt and pepper to taste.
- In a large bowl, combine spinach, sliced strawberries, toasted nuts, and crumbled feta. Drizzle with dressing just before serving.
- Toss gently with tongs to coat all ingredients evenly.
Nutrition
- Serving Size: 1 bowl (approximately 200g)
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg
Keywords: For added flavor, consider incorporating grilled chicken or chickpeas for protein. Substitute spinach with arugula or mixed greens for a different twist. Keep leftover salad in an airtight container in the fridge for up to two days; store dressing separately to maintain freshness.