Arctic Garden Salad with Winter Citrus Mist
Arctic Garden Salad with Winter Citrus Mist is a vibrant and refreshing dish that brightens chilly days and festive gatherings. Bursting with the zesty flavors of winter citrus fruits and crunchy textures from mixed greens, walnuts, and cranberries, this salad is as visually appealing as it is delicious. Perfect for any occasion, it’s easy to prepare and can be customized to suit various dietary needs. Experience a delightful crunch and a medley of tastes in every bite!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, romaine)
- 1 large orange, segmented
- 1 large grapefruit, segmented
- 1 medium red onion, thinly sliced
- 1/2 cup dried cranberries
- 1/2 cup walnuts, toasted
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp honey or maple syrup
- Salt and pepper to taste
Instructions
- Gather all ingredients on a clean countertop.
- Rinse mixed greens under cool water; dry thoroughly.
- Segment the orange and grapefruit by slicing off the peels and cutting between membranes.
- In a large bowl, combine mixed greens, citrus segments, red onion, cranberries, and walnuts.
- In a separate bowl, whisk together olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper until emulsified.
- Drizzle dressing over salad just before serving; toss lightly to combine.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 12g
- Sodium: 90mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Customize by adding avocado or cheese for creaminess. For added protein, consider grilled chicken or chickpeas. Store leftovers in an airtight container; keep dressing separate to maintain freshness.