Boneless Pork Chops
Boneless pork chops are a delectable and versatile dish, perfect for both weeknight dinners and special occasions. This recipe features juicy, tender pork chops seared to golden perfection and drizzled with a sweet and savory soy-honey sauce. The combination of rich flavors and appealing presentation will impress your family and friends, making it a go-to meal that keeps everyone coming back for seconds. Easy to prepare, these boneless pork chops pair beautifully with your favorite sides for a complete and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Pan-searing
- Cuisine: American
Ingredients
- 4 boneless pork chops (1 inch thick)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
Instructions
- Preheat a large skillet over medium-high heat and add olive oil.
- Season both sides of the pork chops with garlic powder, dried thyme, salt, and pepper.
- Sear the pork chops in the skillet for about 4-5 minutes per side until golden brown.
- In a bowl, mix together the soy sauce and honey, then pour over the seared chops in the skillet.
- Lower the heat and let simmer for another 5-7 minutes until the internal temperature reaches 145°F (63°C).
- Serve hot, drizzled with extra sauce from the pan.
Nutrition
- Serving Size: 1 pork chop (170g)
- Calories: 300
- Sugar: 6g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg
Keywords: - For added flavor, marinate the pork chops in your favorite herbs or spices before cooking. - Pair with sides like mashed potatoes, roasted vegetables, or a fresh salad. - Store leftovers in an airtight container in the fridge for up to three days.