Yogurt-Blueberry Parfaits with Granola
Yogurt-Blueberry Parfaits with Granola are a delightful and nutritious treat, perfect for breakfast or a snack. This simple yet stunning recipe combines creamy Greek yogurt, juicy blueberries, and crunchy granola for a delicious flavor experience that’s as pleasing to the eye as it is to the palate. Ideal for lazy mornings or entertaining guests, these parfaits are effortlessly customizable to suit any dietary preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast/Snack
- Method: Layering
- Cuisine: American
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup fresh blueberries
- 1/2 cup granola
- 2 tbsp honey or maple syrup (to taste)
- Fresh mint leaves (optional, for garnish)
Instructions
- Gather all ingredients on a clean countertop for easy assembly.
- In a serving glass or bowl, layer 1/3 cup of Greek yogurt as the base.
- Add 1/3 cup of fresh blueberries over the yogurt layer.
- Sprinkle 2 tablespoons of granola on top of the blueberries.
- Repeat layers until the glass is filled, typically 2-3 layers.
- Drizzle with honey or maple syrup and garnish with mint leaves if desired.
- Serve immediately or chill briefly before enjoying.
Nutrition
- Serving Size: 1 parfait (200g)
- Calories: 290
- Sugar: 20g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 10mg
Keywords: - For added sweetness, adjust honey or maple syrup according to your taste preferences. - Feel free to swap out blueberries for other fruits like strawberries or bananas for variety. - To maintain crunchiness, store granola separately until ready to serve.