Teriyaki Tofu with Charred Spring Onions
Experience a delightful fusion of flavors with our Teriyaki Tofu with Charred Spring Onions. This dish features tender, marinated tofu glazed in a rich teriyaki sauce, complemented by the smoky sweetness of charred spring onions. Perfect for any occasion, this recipe is not only easy to make but also impressively delicious, making it a crowd-pleaser for both weeknight dinners and special gatherings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 14 oz firm tofu
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 cloves fresh garlic, minced
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- 4 spring onions, halved lengthwise
- 2 tbsp rice vinegar
- 1 tsp ginger paste
Instructions
- Prepare the tofu by draining and pressing it between paper towels for about 15 minutes. Cut into uniform bite-sized cubes.
- In a bowl, whisk together soy sauce, brown sugar, garlic, ginger paste, rice vinegar, and sesame oil. Add the tofu cubes and marinate for at least 30 minutes.
- Heat a nonstick skillet over medium-high heat and add a splash of oil. Cook marinated tofu in batches until golden brown on all sides (about 5–7 minutes per batch).
- In another skillet over high heat, char the spring onions in a drizzle of oil for about 4–5 minutes.
- Fold crispy tofu into the skillet with charred spring onions and drizzle any remaining marinade over them. Heat for an additional minute.
- Serve over rice or quinoa with optional sesame seeds or chopped scallions.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 8g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 0mg
Keywords: For added crunch and flavor, you can incorporate bell peppers or snap peas into the dish. If you enjoy spice, consider adding sriracha or crushed red pepper flakes during cooking.