Sweet Chili Chicken Bowl
Sweet Chili Chicken Bowl is a vibrant dish bursting with sweet and spicy flavors that will elevate your dinner table. Succulent chicken breasts are perfectly glazed in a rich sweet chili sauce, complemented by colorful bell peppers and fluffy rice. This easy-to-make recipe is perfect for busy weeknights or casual gatherings, ensuring every bite is a delightful experience that leaves everyone coming back for more.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup sweet chili sauce
- 1 cup bell peppers, chopped (mixed colors)
- 2 green onions, sliced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 cups white rice
Instructions
- Prepare the ingredients by chopping bell peppers and slicing green onions.
- In a skillet over medium heat, add oil and cook seasoned chicken for about 6-7 minutes on each side until golden brown.
- Combine sweet chili sauce, soy sauce, and sesame oil in a bowl; pour over the cooked chicken.
- Add the bell peppers to the skillet and cook for an additional 3-4 minutes until softened.
- Prepare rice according to package instructions; serve chicken and vegetables over rice.
- Garnish with green onions and drizzle remaining sauce before serving.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 570
- Sugar: 18g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: - For a vegetarian option, substitute chicken with tofu or shrimp. - Feel free to add extra vegetables like snap peas or carrots for added crunch. - Store leftovers in an airtight container for up to three days.