Stuffed Sub Salad Sandwich
Indulge in the vibrant flavors of the Stuffed Sub Salad Sandwich, where fresh ingredients come together to create a delightful culinary experience. This dish features soft sub rolls filled with crunchy mixed greens, juicy tomatoes, crisp cucumbers, savory deli meats, and creamy dressing, all layered to perfection. Whether for a casual lunch or an elegant brunch, this sandwich is sure to impress your guests and elevate any gathering. It’s a feast for the senses that you won’t want to miss!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 6 minute
- Yield: Serves 4 sandwiches 1x
- Category: Lunch
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 4 sub rolls (6 inches each)
- 2 cups mixed greens (spinach, arugula, romaine)
- 1 cup ripe tomatoes (sliced)
- 1 cup cucumbers (sliced)
- ½ cup red onion (thinly sliced)
- 8 ounces deli meats (turkey, ham, or salami)
- ½ cup creamy dressing (ranch or vinaigrette)
- 4 ounces provolone or mozzarella cheese (sliced)
- 1 avocado (optional, sliced)
Instructions
- Prepare your ingredients by washing and slicing all vegetables uniformly.
- Slice sub rolls open lengthwise; lightly toast if desired.
- Layer mixed greens on one side of each roll.
- Add cucumber slices followed by tomatoes and onions evenly across the greens.
- Pile on deli meats generously.
- Drizzle creamy dressing over the assembled ingredients.
- Top with cheese slices and optional avocado.
- Close the rolls gently and serve immediately.
Nutrition
- Serving Size: 1 sandwich
- Calories: 550
- Sugar: 5g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Feel free to customize with different proteins like chicken or roasted vegetables. For added crunch, consider adding potato chips inside the sandwich. Store leftovers wrapped in parchment paper in the fridge for up to three days.