The aroma of sweet and spicy Sheet-Pan Hot Honey Chicken with Veggies wafts through your kitchen, mingling with the sound of sizzling chicken. This dish is not just a meal; it’s an experience that promises a delightful explosion of flavors, textures, and memories.
Picture this: a busy weeknight, the kids are bouncing off the walls, and you’re just trying to avoid burning the toast. Enter this easy sheet-pan recipe that’s like a warm hug after a long day. Trust me; you’ll want to make this again and again!
Why You'll Love This Recipe
- This easy-to-make dish combines sweet heat with vibrant veggies for a flavor-packed experience.
- The colorful presentation makes it perfect for impressing family or guests.
- Cleanup is a breeze with only one pan required.
- Enjoy it as a quick weeknight dinner or an impressive gathering centerpiece!
Ingredients for Sheet-Pan Hot Honey Chicken with Veggies
Here’s what you’ll need to make this delicious dish:
- Bone-in Chicken Thighs: These juicy cuts are perfect for roasting and soak up the hot honey sauce beautifully.
- Bell Peppers: Choose a mix of colors for aesthetics and flavor; they add sweetness and crunch to the dish.
- Zucchini: This veggie cooks quickly and adds moisture, balancing out the spicy sweetness of the chicken.
- Red Onion: A touch of sharpness that caramelizes beautifully in the oven, adding depth to each bite.
For the Sauce:
- Hot Honey: A store-bought version works wonders or make your own by mixing honey with chili flakes for added kick.
- Soy Sauce: Use low-sodium soy sauce to control saltiness while enhancing flavors.
- Garlic Powder: This pantry staple packs a punch without the fuss of fresh garlic prep.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sheet-Pan Hot Honey Chicken with Veggies
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). While it warms up, grab your trusty sheet pan and give it a good spray with nonstick cooking spray.
Step 2: Prepare Your Chicken
Season those chicken thighs generously with salt, pepper, and half of your hot honey sauce. Make sure every crevice gets some love; we want flavor in every bite!
Step 3: Chop Those Veggies
Slice your bell peppers, zucchini, and red onion into bite-sized pieces. Toss them in olive oil along with salt and pepper. Feel free to add any other veggies lying around—this is a no-judgment zone!
Step 4: Assemble on the Sheet Pan
Spread the seasoned chicken in the center of your sheet pan surrounded by those vibrant veggies. Drizzle any remaining hot honey sauce over everything like you’re an artist painting their masterpiece.
Step 5: Bake Away
Pop that glorious creation into your preheated oven and bake for about 35-40 minutes until the chicken is fully cooked (165°F internal temperature). The veggies will roast beautifully alongside.
Step 6: Serve It Up
Once done, let it rest for about five minutes before serving. Transfer everything onto plates, drizzle more hot honey if desired, and watch everyone dive in—the anticipation alone is worth it!
Now sit back as you bask in the glory of having created an easy yet stunning meal that will have everyone asking for seconds!
You Must Know
- This Sheet-Pan Hot Honey Chicken with Veggies not only bursts with flavor, but it also simplifies meal prep.
- Customize the ingredients based on your pantry’s contents.
- The vibrant colors and sweet aromas will make it the star of your dinner table.
Perfecting the Cooking Process
Start by marinating the chicken to infuse flavors while you chop veggies. Once prepped, spread everything on a sheet pan and roast for deliciously crispy results. This efficient sequence ensures that each bite is packed with flavor.
Add Your Touch
Feel free to swap out the vegetables based on what’s in season or what’s lurking in your fridge. Add a sprinkle of sesame seeds or a dash of lime for an extra zing. Personalize this dish to suit your taste!
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, pop it back in the oven at 350°F until warmed through, keeping the chicken juicy and the veggies crisp.
Chef's Helpful Tips
- For perfect Sheet-Pan Hot Honey Chicken, remember to pat your chicken dry before marinating to enhance flavor absorption.
- Use a mix of veggies for texture and color, and don’t overcrowd your pan for even cooking.
The first time I made Sheet-Pan Hot Honey Chicken, my friends declared it a culinary masterpiece! They kept asking for seconds (and thirds), which made me feel like a superstar chef—at least until I dropped a piece of chicken on the floor!
FAQs :
What ingredients do I need for Sheet-Pan Hot Honey Chicken with Veggies?
To create Sheet-Pan Hot Honey Chicken with Veggies, gather boneless chicken thighs, fresh vegetables like bell peppers and broccoli, olive oil, hot honey, garlic, and your favorite herbs. The combination of these ingredients ensures a flavorful dish that’s both satisfying and healthy. Feel free to customize the veggies according to your preference or seasonal availability. This recipe is versatile and allows you to experiment with different flavors while keeping the cooking process simple.
How long does it take to cook Sheet-Pan Hot Honey Chicken with Veggies?
Cooking Sheet-Pan Hot Honey Chicken with Veggies typically takes about 30 to 40 minutes. Preheat your oven to 425°F (220°C). Once everything is seasoned and arranged on the pan, roast it until the chicken is fully cooked and the veggies are tender. The precise time may vary depending on your oven and the size of the chicken pieces. Always ensure that chicken reaches an internal temperature of 165°F (75°C) for safe consumption.
Can I make this recipe in advance?
Yes, you can prepare Sheet-Pan Hot Honey Chicken with Veggies in advance. You can marinate the chicken and chop the vegetables a few hours ahead. Store them in the refrigerator until you’re ready to cook. This not only saves time but also allows the flavors to meld beautifully. When you’re ready, simply follow the cooking instructions as usual. This makes it a perfect option for busy weeknight dinners or meal prep.
What should I serve with Sheet-Pan Hot Honey Chicken?
Sheet-Pan Hot Honey Chicken with Veggies pairs well with various sides. Consider serving it over rice or quinoa for a hearty meal. A light salad or crusty bread complements this dish nicely as well. You can also enjoy it as is for a low-carb option. The sweet and spicy flavors of the hot honey will balance beautifully with any side dish you choose, making your meal both delicious and satisfying.
Conclusion for Sheet-Pan Hot Honey Chicken with Veggies :
In conclusion, Sheet-Pan Hot Honey Chicken with Veggies offers a delightful blend of flavors while being easy to prepare. This dish brings together juicy chicken thighs coated in hot honey sauce alongside vibrant vegetables for a wholesome meal. With minimal cleanup required and customizable options available, it’s perfect for any weeknight dinner or gatherings. Try this recipe today and experience how simple ingredients can create a flavorful feast that everyone will love!
Sheet-Pan Hot Honey Chicken with Veggies
Experience the delightful fusion of sweet and spicy with this Sheet-Pan Hot Honey Chicken with Veggies. This one-pan wonder features succulent chicken thighs marinated in a zesty hot honey sauce, perfectly complemented by vibrant, roasted vegetables. Ideal for busy weeknights or impressive gatherings, this dish offers an explosion of flavors and minimal cleanup. Get ready to savor a comforting meal that will have everyone asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 bone-in chicken thighs (about 1.5 lbs)
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 medium zucchini, sliced
- 1 red onion, cut into wedges
- 3 tbsp hot honey
- 2 tbsp low-sodium soy sauce
- 1 tsp garlic powder
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Spray a sheet pan with nonstick cooking spray.
- Season chicken thighs with salt, pepper, and half of the hot honey sauce.
- Toss bell peppers, zucchini, and red onion in olive oil, salt, and pepper.
- Arrange seasoned chicken in the center of the sheet pan and surround it with veggies. Drizzle remaining hot honey sauce on top.
- Bake for 35-40 minutes until chicken reaches an internal temperature of 165°F (75°C) and veggies are tender.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh with veggies (approximately 300g)
- Calories: 421
- Sugar: 12g
- Sodium: 684mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 106mg
Keywords: For added flavor, marinate the chicken for at least an hour or overnight. Feel free to swap vegetables based on availability; broccoli or asparagus works well too. Garnish with sesame seeds or lime juice for an extra touch.







