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Pesto Chicken & Farro Lunch Bowls

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Pesto Chicken & Farro Lunch Bowls are a delightful fusion of flavors that combine tender chicken, hearty farro, and vibrant pesto, all nestled together to create a satisfying meal. This recipe is perfect for busy weekdays or casual gatherings, ensuring you serve restaurant-quality dishes right at home. Quick to prepare and endlessly adaptable, these bowls will not only fill your belly but warm your heart.

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup farro
  • 1/2 cup pesto sauce (store-bought or homemade)
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp lemon juice
  • 2 tbsp olive oil

Instructions

  1. Cook the Farro: Bring a pot of salted water to boil. Add farro and cook according to package instructions until tender, about 25 minutes.
  2. Sauté the Chicken: Heat olive oil in a skillet over medium-high heat. Season chicken with salt and pepper and sauté until golden brown on both sides and cooked through, about 5-7 minutes per side.
  3. Add Fresh Greens and Tomatoes: Remove chicken from skillet. Add spinach and halved cherry tomatoes; sauté briefly until spinach wilts.
  4. Combine Everything: In a large bowl, fluff cooked farro with a fork, then mix in sautéed vegetables and diced chicken. Drizzle with pesto sauce and gently stir until coated.
  5. Serve: Divide into bowls and sprinkle with grated Parmesan cheese and an extra squeeze of lemon juice if desired. Enjoy or refrigerate leftovers for later.

Nutrition

Keywords: - For a vegetarian option, replace chicken with grilled tofu or roasted chickpeas. - Customize by adding roasted vegetables like bell peppers or zucchini for extra flavor.

Find it online: https://cookedtotaste.com/irresistible-pesto-chicken-farro-lunch-bowls-recipe/