Peanut Butter Banana Bars
Peanut Butter Banana Bars are an irresistible combination of creamy peanut butter and ripe bananas, resulting in soft and chewy bars that are perfect for breakfast, snacks, or healthy desserts. Easy to make and customizable with your favorite mix-ins, these bars are a hit with both kids and adults alike. With just a few simple ingredients, you can whip up a batch that will keep everyone coming back for more!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 bars 1x
- Category: Snack/Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 1 cup creamy peanut butter
- 2 cups rolled oats
- 1/2 cup honey or maple syrup
- 1 tsp baking powder
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- In a mixing bowl, mash the ripe bananas until smooth.
- Stir in the peanut butter, honey or maple syrup, and salt until well combined.
- Gently fold in the rolled oats and baking powder until just mixed.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 20-25 minutes until golden brown and set in the center.
- Cool for at least 10 minutes before slicing into squares.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 180
- Sugar: 8g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: - For added flavor, consider mixing in chocolate chips or nuts. - Use overripe bananas for maximum sweetness and easier mashing. - Store bars in an airtight container at room temperature for up to three days or refrigerate for longer shelf life.