Ooey-Gooey Cheesy Garlic Chicken Wraps
Ooey-Gooey Cheesy Garlic Chicken Wraps are the ultimate comfort food that blends tender chicken, melty cheese, and aromatic garlic, all enveloped in a soft tortilla. This quick and easy recipe is perfect for busy weeknights or family gatherings, offering a customizable meal that everyone will adore. Enjoy these warm wraps straight from the oven for an irresistible dining experience!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4 wraps 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 cups shredded mozzarella and cheddar cheese blend
- 4 large flour tortillas
- 2 tsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
Instructions
- Preheat the oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
- In a bowl, mix salt, pepper, and oregano. Rub chicken breasts with olive oil and season both sides.
- Place seasoned chicken in the baking dish and bake for 25-30 minutes or until cooked through.
- Let chicken cool slightly before shredding it into bite-sized pieces.
- Combine shredded chicken, minced garlic, and cheese in a bowl; mix well.
- Lay out tortillas and fill each with the cheesy chicken mixture; roll tightly.
- Place wraps seam-side down in the baking dish and bake for an additional 10 minutes or until golden brown.
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 410
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: - For added flavor, sear the chicken before baking. - Feel free to substitute chicken with turkey or tofu for a vegetarian option. - Add sautéed vegetables like bell peppers or spinach for extra nutrition.