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Mediterranean Tuna & Olive Orzo

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Mediterranean Tuna & Olive Orzo is a delightful dish that transports you to sun-drenched shores with each bite. This vibrant meal features perfectly cooked orzo pasta tossed with rich canned tuna, briny olives, and fresh cherry tomatoes, all drizzled in zesty olive oil and brightened with lemon juice. Finished off with crumbled feta and fresh basil, this dish is not only visually stunning but also incredibly versatile—perfect for weeknight dinners, meal prep, or entertaining guests. Enjoy the symphony of flavors that make every serving a celebration!

Ingredients

Scale
  • 1 cup orzo pasta
  • 1 can (5 oz) sustainably sourced tuna in olive oil
  • 1/2 cup Kalamata olives, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp extra virgin olive oil
  • 1/4 cup feta cheese, crumbled
  • Salt and pepper to taste

Instructions

  1. In a large pot of salted boiling water, cook orzo according to package instructions until al dente (about 8-10 minutes). Drain and set aside.
  2. While the orzo cooks, drain tuna and chop cherry tomatoes. Slice olives if using brined ones.
  3. In a large mixing bowl, mix cooked orzo, tuna, halved tomatoes, olives, and crumbled feta.
  4. Drizzle with olive oil and lemon juice; add chopped basil. Season with salt and pepper to taste.
  5. Transfer to serving plates, garnishing with extra basil leaves and feta as desired.

Nutrition

Keywords: Feel free to swap out vegetables like spinach or bell peppers for added nutrition. For a unique twist, try smoked tuna instead of regular canned tuna. Store leftovers in an airtight container for up to three days; reheat gently with a splash of olive oil.

Find it online: https://cookedtotaste.com/irresistible-mediterranean-tuna-olive-orzo-recipe/