Marry Me Chicken
Marry Me Chicken is a creamy and flavorful dish that transforms any meal into a romantic occasion. Tender chicken breasts are enveloped in a rich sauce made from sun-dried tomatoes, garlic, and fresh herbs. This easy-to-prepare recipe not only looks stunning but also delivers an explosion of flavor, making it perfect for date nights or special gatherings. Impress your loved ones with this delightful dish that’s bound to have them asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 5 cloves fresh garlic, minced
- 1 cup heavy cream
- ½ cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 1 cup low-sodium chicken broth
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season both sides of the chicken breasts with salt and pepper.
- In a skillet over medium heat, sauté minced garlic in olive oil until fragrant. Add spinach and cook until wilted.
- Stir in heavy cream, chicken broth, sun-dried tomatoes, and oregano; let simmer for about 5 minutes until slightly thickened.
- Place seasoned chicken in the baking dish and pour the sauce over it. Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
- Let cool slightly before serving, drizzling extra sauce over each portion.
Nutrition
- Serving Size: 1 chicken breast with sauce (180g)
- Calories: 490
- Sugar: 4g
- Sodium: 640mg
- Fat: 32g
- Saturated Fat: 17g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 150mg
Keywords: For added depth of flavor, consider marinating the chicken overnight in your favorite spices. Substitute coconut milk for heavy cream for a dairy-free option or add mushrooms for extra texture.