Print

Maple Glazed Winter Veggie Sheet Pan

Maple Glazed Winter Veggie Sheet Pan is a delightful medley of roasted Brussels sprouts, sweet potatoes, and carrots, all coated in a luscious maple syrup glaze. This dish not only warms the soul on chilly evenings but also transforms simple veggies into a stunning centerpiece for any gathering. Perfectly caramelized, these vibrant vegetables offer a balance of sweetness and savory flavors that will impress both family and friends. Embrace the joy of cooking with this easy-to-follow recipe that guarantees restaurant-quality results right from your kitchen.

Ingredients

Scale
  • 1 pound Brussels sprouts, halved
  • 1 pound sweet potatoes, peeled and cubed
  • 1 cup carrots, sliced into thick rounds
  • 1 medium red onion, cut into wedges
  • 3 tablespoons extra virgin olive oil
  • ¼ cup pure maple syrup
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • 2 teaspoons fresh thyme or rosemary, chopped

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  2. Chop all vegetables and place them in a large bowl.
  3. In a separate small bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, pepper, and herbs until smooth.
  4. Drizzle the glaze over the vegetables and toss to coat evenly.
  5. Spread the veggies in a single layer on the baking sheet to ensure even roasting.
  6. Roast for 25-30 minutes or until tender and caramelized on the edges. Flip halfway through for uniform browning.
  7. Let cool slightly before serving.

Nutrition

Keywords: For added flavor variations, consider incorporating other root vegetables like parsnips or adding a sprinkle of chili flakes for heat. To ensure perfect texture, avoid overcrowding the pan while roasting.