There’s something utterly charming about the combination of sweet maple syrup and tangy Dijon mustard, especially when it envelops crispy sweet potato wedges. Picture sinking your teeth into crispy edges and a soft, sweet center, all while aromatic spices dance in the air like they’re at a party. This Maple Dijon Sweet Potato Wedges recipe is not just a dish; it’s a full-on flavor celebration that will make your taste buds do the happy dance.
I still remember the day I decided to whip these up for a casual family dinner. My family looked at me skeptically as I announced my plan—sweet potatoes coated in a maple-Dijon glaze? But once they took their first bite, the sound of silence was golden. It was like watching them fall in love all over again, not with each other but with these delightful wedges! Perfect for game nights, cozy dinners, or even as an unexpected side at your next barbecue, this dish creates that delicious anticipation that makes every meal special.
Why You'll Love This Maple Dijon Sweet Potato Wedges
- This incredible Maple Dijon Sweet Potato Wedges transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.
One time, my cousin declared these sweet potato wedges were “life-changing” after one too many servings at our family barbecue. I have never felt prouder!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Sweet Potatoes: Choose firm and smooth ones for the best texture; avoid any with blemishes.
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Maple Syrup: Use pure maple syrup for authentic sweetness; imitation syrup just won’t do.
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Dijon Mustard: Opt for a smooth variety for better coating on the wedges; grainy mustard changes the texture.
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Olive Oil: Extra virgin olive oil adds richness and helps achieve that crispy exterior; avoid light oils.
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Garlic Powder: A must-have seasoning that brings out earthy flavors; fresh garlic can be used if you prefer.
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Paprika: Smoked paprika gives a lovely depth of flavor; regular paprika works too but lacks that smokiness.
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Salt & Pepper: Essential seasonings to enhance all other flavors; don’t skimp on either!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Maple Dijon Sweet Potato Wedges
Preheat your oven to 425°F (220°C) while you prepare everything else. Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
Cutting the Sweet Potatoes: Begin by washing and peeling your sweet potatoes if desired. Cut them into wedges about 1 inch thick—uniform sizes ensure even cooking.
Tossing with Flavorful Goodness: In a large bowl, combine olive oil, maple syrup, Dijon mustard, garlic powder, paprika, salt, and pepper. Stir until well mixed—this is where the magic begins!
Coating Each Wedge: Add the sweet potato wedges to the bowl and toss until they’re generously coated in that delicious mixture. You want each wedge to feel loved!
Baking Time!: Spread the wedges evenly on your prepared baking sheet in a single layer. Bake in your preheated oven for about 25-30 minutes until golden brown and crisping up nicely.
Finishing Touches: After baking, let cool for a few minutes before serving—trust me; they’ll be hot enough to cause tiny explosions of flavor when bitten into!
Serve these beauties warm as an appetizer or alongside your favorite protein. Enjoy every bite of this delightful dish!
You Must Know About Maple Dijon Sweet Potato Wedges
- This showstopping Maple Dijon Sweet Potato Wedges delivers restaurant-quality results using simple ingredients you probably already have at home.
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C) while you chop the sweet potatoes. Toss them in a bowl with olive oil, maple syrup, and Dijon mustard until evenly coated. Spread them out on a baking sheet in a single layer, ensuring they’re not crowded. Bake for about 25-30 minutes, flipping halfway through for even browning. This method guarantees crispy edges and tender centers, creating the perfect bite.
Add Your Touch
Feel free to customize your Maple Dijon Sweet Potato Wedges by adding spices like paprika or cayenne for a kick. You can also substitute honey for maple syrup if needed or add crushed garlic to enhance flavor complexity. For an extra crunch, sprinkle sesame seeds or chopped nuts before baking. These tweaks not only elevate taste but also allow you to tailor the dish to your preferences.
Storing & Reheating
To store leftover Maple Dijon Sweet Potato Wedges, place them in an airtight container in the fridge for up to three days. When ready to enjoy again, reheat them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through and crispy. Avoid using a microwave as it can make them soggy; we want crispy goodness every time!
Chef's Helpful Tips for Maple Dijon Sweet Potato Wedges
- This professional-quality Maple Dijon Sweet Potato Wedges relies on precise timing and temperature control to achieve restaurant-standard results consistently.
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.
Cooking these wedges reminded me of my friend Sophie who once burned her first batch because she got distracted scrolling through social media. Now she’s a sweet potato wedge master!
FAQ
What are the health benefits of sweet potatoes?
Sweet potatoes are packed with nutrients like beta-carotene, fiber, and vitamins A and C. They provide energy and help maintain healthy digestion while being lower on the glycemic index compared to regular potatoes—perfect for anyone watching their blood sugar levels!
Can I make these wedges ahead of time?
Absolutely! You can prep your sweet potatoes earlier in the day by cutting and coating them with the maple-Dijon mixture. Just store them covered in the refrigerator until you’re ready to bake them later; this way, they’ll still taste fresh when you’re ready.
How do I know when sweet potato wedges are done?
You’ll know they’re done when they’re golden brown on the outside and fork-tender inside—usually after about 25-30 minutes of baking at 425°F (220°C). A quick poke with a fork should do the trick; if it goes through easily, you’re good to go!
What can I serve with Maple Dijon Sweet Potato Wedges?
These delicious wedges pair well with grilled meats like chicken or fish or can be served alongside salads for a lighter meal option. They’re great as appetizers too—just add some dipping sauces like ranch or yogurt-based dressings!
Conclusion for Maple Dijon Sweet Potato Wedges
In conclusion, Maple Dijon Sweet Potato Wedges are not just a side dish; they’re an experience bursting with flavor and crunch! By mastering cooking techniques and personalizing ingredients, you can create a delightful treat that’s sure to impress family and friends alike. Storing leftovers is easy too—just remember reheating tips to keep that crispiness intact! Enjoy making these wedges as much as you’ll enjoy eating them!
Maple Dijon Sweet Potato Wedges
Maple Dijon Sweet Potato Wedges are a delightful fusion of sweet and tangy flavors, creating crispy, tender wedges that are perfect for any occasion. Coated in a rich maple-Dijon glaze and baked to perfection, these wedges offer an irresistible crunch that will have everyone asking for more. Whether served as an appetizer, side dish, or a snack during game night, this recipe transforms everyday ingredients into a culinary celebration.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 2 large sweet potatoes (about 800g)
- 2 tbsp olive oil
- 3 tbsp pure maple syrup
- 2 tbsp Dijon mustard
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Wash and peel the sweet potatoes if desired, then cut them into 1-inch wedges.
- In a large bowl, mix olive oil, maple syrup, Dijon mustard, garlic powder, paprika, salt, and pepper until well combined.
- Add the sweet potato wedges and toss until evenly coated with the mixture.
- Spread the wedges in a single layer on the prepared baking sheet. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Allow to cool briefly before serving warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 7g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Customize your wedges by adding spices like cayenne for heat or using honey instead of maple syrup. For added texture, sprinkle sesame seeds or chopped nuts on top before baking.







