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Lighter Chicken Cacciatore

Lighter Chicken Cacciatore is a delightful Italian-inspired dish that brings together tender chicken and vibrant vegetables in a rich, aromatic sauce. This healthier twist on the classic comfort food features juicy chicken thighs simmered with bell peppers, tomatoes, and fragrant herbs, creating a meal that’s not only satisfying but also perfect for any occasion. Whether you’re hosting friends or enjoying a cozy night in, this recipe guarantees delicious flavors that will keep everyone coming back for more.

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 can (14.5 oz) diced tomatoes in juice
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 cup low-sodium chicken broth
  • 2 tbsp olive oil
  • 1/2 cup red wine (optional)
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients by chopping bell peppers and mincing garlic.
  2. Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper and sear for about 5-7 minutes per side until golden brown. Remove from skillet.
  3. In the same skillet, sauté garlic and bell peppers for 3-4 minutes until softened.
  4. Add canned tomatoes and chicken broth (and red wine if using), stirring well to combine.
  5. Return the seared chicken to the skillet and cover. Simmer on low heat for 25-30 minutes until cooked through.
  6. Serve over pasta or with crusty bread to soak up the sauce.

Nutrition

Keywords: For extra flavor, consider adding zucchini or mushrooms. If you prefer a spicy kick, sprinkle in some red pepper flakes. Leftovers can be stored in an airtight container in the fridge for up to three days.