Honey Garlic Salmon & Roasted Veggie Bowl
Indulge in the delightful flavors of Honey Garlic Salmon & Roasted Veggie Bowl, where tender salmon meets a sweet and savory honey-garlic glaze. Paired with vibrant roasted vegetables, this dish is not only visually stunning but also incredibly easy to prepare, making it perfect for weeknight dinners or entertaining guests. Experience restaurant-quality dining at home with this versatile bowl that promises to impress everyone around your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 3 tbsp honey
- 3 tbsp low-sodium soy sauce
- 2 garlic cloves, minced
- 1 cup broccoli florets
- 1 bell pepper, chopped
- 1 cup carrots, sliced
- 2 tbsp extra virgin olive oil
- Juice of 1 lemon
- Freshly ground black pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Prepare veggies: Chop broccoli, bell pepper, and carrots into bite-sized pieces. Mince garlic.
- In a bowl, whisk together honey, soy sauce, garlic, and lemon juice.
- On a baking sheet lined with parchment paper, toss veggies with olive oil and black pepper. Roast for 15 minutes.
- Add salmon fillets on top of veggies and brush with marinade. Bake for an additional 12–15 minutes until salmon is flaky and reaches an internal temperature of 145°F (63°C).
- Serve immediately over rice or quinoa if desired.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 420
- Sugar: 18g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 75mg
Keywords: - For added flavor, consider marinating the salmon for an hour before baking. - Swap salmon for chicken or tofu for different protein options. - Customize veggies based on seasonal availability—try Brussels sprouts or asparagus.