Healthy Air Fryer Churro Bites
Healthy Air Fryer Churro Bites are a guilt-free twist on the classic dessert, featuring a crispy exterior and a soft, sweet center that melts in your mouth. These delightful treats are perfect for any occasion—from cozy movie nights to festive brunches—allowing you to indulge without the deep-frying guilt. With simple ingredients and quick preparation, you can satisfy your sweet cravings in no time!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 12 churro bites 1x
- Category: Dessert
- Method: Air Frying
- Cuisine: Mexican
Ingredients
Scale
- 1 cup whole wheat flour
- 2 tbsp coconut oil (melted)
- 1/3 cup granulated sugar (or coconut sugar)
- 1 tsp ground cinnamon (plus extra for coating)
- 1 tsp baking powder
- 1/3 cup almond milk
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, whisk together whole wheat flour, sugar, baking powder, and cinnamon.
- In another bowl, mix melted coconut oil with almond milk until combined.
- Pour the wet mixture into the dry ingredients and stir gently until just mixed.
- Shape the dough into small balls about the size of a golf ball.
- Lightly spray the air fryer basket with nonstick spray and arrange churro bites in a single layer.
- Cook for 10-12 minutes or until golden brown.
Nutrition
- Serving Size: 3 churro bites (45g)
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, mix in chocolate chips or substitute cinnamon with nutmeg or cardamom. To store leftovers, keep them in an airtight container at room temperature for up to two days.