Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad is a refreshing and satisfying dish that combines smoky grilled chicken, crisp romaine lettuce, and creamy Caesar dressing. Perfect for summer barbecues or quick weeknight dinners, this salad is easy to prepare and adaptable to your preferences. With its vibrant flavors and healthy ingredients, it promises to delight your taste buds and impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 heads of fresh romaine lettuce, chopped
- 1 cup grated Parmesan cheese
- ½ cup Caesar dressing
- 1 cup croutons
- ¼ cup olive oil
- 2 tbsp lemon juice (freshly squeezed)
- 3 garlic cloves, minced
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Marinate the chicken by whisking together olive oil, lemon juice, garlic, Dijon mustard, salt, and pepper. Place the chicken in a resealable bag with the marinade for at least 1 hour.
- Preheat the grill to medium-high heat.
- Grill the marinated chicken for 6-8 minutes on each side until cooked through (165°F internal temperature). Let rest for 5 minutes before slicing.
- In a large bowl, combine chopped romaine lettuce, croutons, and grated Parmesan cheese.
- Top with sliced grilled chicken and drizzle with Caesar dressing. Toss gently to combine.
Nutrition
- Serving Size: 1 salad bowl (about 350g)
- Calories: 520
- Sugar: 2g
- Sodium: 950mg
- Fat: 30g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 41g
- Cholesterol: 90mg
Keywords: For extra flavor variations, consider substituting grilled shrimp for chicken or adding cherry tomatoes for color. Use stale bread for making croutons to achieve maximum crunch.