Garlic-Butter Poached Lobster
Garlic-Butter Poached Lobster is a luxurious seafood dish that brings the flavors of the ocean right to your table. Succulent lobster meat is gently poached in a rich garlic-infused butter sauce, creating a delightful harmony of taste and texture. Perfect for special occasions or an indulgent dinner at home, this recipe is easy to follow and guarantees impressive results. Elevate your dining experience with this restaurant-quality dish that will leave everyone craving more.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Poaching
- Cuisine: Seafood
Ingredients
Scale
- 2 live lobsters (about 1.5 lbs each)
- 1 cup unsalted butter (2 sticks)
- 4 cloves fresh garlic, minced
- 2 tbsp fresh lemon juice
- 1/4 cup chopped fresh parsley
- Sea salt and black pepper, to taste
- 1/4 cup dry white wine (optional)
Instructions
- Prepare your lobsters by boiling salted water in a large pot. Add lobsters and cover; cook for about 8 minutes until bright red.
- Remove from water and let cool before cracking the shells open.
- In a skillet over medium heat, melt butter until foamy. Add minced garlic and sauté for 1 minute.
- Gently add lobster meat to the skillet, tossing in garlic butter while squeezing lemon juice over it.
- Heat through for about 4 minutes, then garnish with parsley and season with salt and pepper before serving.
Nutrition
- Serving Size: 1 lobster tail with sauce (approximately 200g)
- Calories: 410
- Sugar: 0g
- Sodium: 600mg
- Fat: 34g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 140mg
Keywords: For added flavor, consider adding fresh herbs like thyme or a pinch of red pepper flakes. To store leftovers, refrigerate in an airtight container for up to two days; reheat gently over low heat.