Crustless Pizza Bowl
Crustless Pizza Bowl is your new go-to comfort food, offering all the delicious flavors of pizza without the carbs. Packed with savory ground sausage, colorful bell peppers, and ooey-gooey mozzarella, this dish is perfect for movie nights or casual gatherings. With its customizable toppings and simple preparation, you can indulge in a hearty meal that satisfies your cravings without the guilt. Dive into this cheesy delight that’s sure to impress everyone at your table!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb ground Italian sausage (or turkey sausage for a lighter option)
- 1 cup diced bell peppers (mix of green, red, and yellow)
- 1 cup sliced mushrooms (cremini or button)
- 1 cup pizza sauce (store-bought or homemade)
- 2 cups shredded mozzarella cheese
- 1 cup pepperoni slices
- 1 tsp Italian seasoning
- Fresh basil leaves for garnish
Instructions
- Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
- In a large skillet over medium heat, cook the ground sausage until browned (about 5-7 minutes). Drain excess grease.
- Add diced bell peppers and sliced mushrooms; sauté until softened (about 5 minutes).
- Stir in pizza sauce and half of the mozzarella cheese until evenly coated.
- Transfer the mixture to the baking dish, layering with remaining mozzarella cheese and pepperoni on top.
- Bake for 20-25 minutes until bubbly and golden brown. Serve hot, garnished with fresh basil.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Feel free to swap toppings based on preferences; try adding spinach or olives for extra flavor. Store leftovers in an airtight container in the fridge for up to three days; reheat in the microwave or oven.