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Zucchini Moussaka

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Zucchini Moussaka is a comforting dish that combines tender zucchini, rich ground meat, and a creamy béchamel sauce to create a hearty meal bursting with flavor. This layered casserole is perfect for family gatherings or cozy weeknight dinners, ensuring satisfaction with every bite. Prepare to impress your guests with this delightful, Instagram-worthy dish!

Ingredients

Scale
  • 3 medium zucchinis (sliced into thin rounds)
  • 1 lb ground beef or lamb
  • 1 large onion (chopped)
  • 2 cloves garlic (minced)
  • 1 cup canned crushed tomatoes
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1 cup grated Parmesan or Feta cheese
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Pinch of nutmeg

Instructions

  1. Preheat oven to 375°F (190°C). Slice zucchinis and set aside.
  2. In a skillet, heat olive oil over medium heat. Sauté onions until translucent, then add garlic and cook until fragrant.
  3. Stir in ground meat, seasoning with salt and pepper; cook until browned.
  4. Add crushed tomatoes and simmer for 15 minutes.
  5. For the béchamel sauce, melt butter in a pot, whisk in flour until smooth, then slowly add milk while stirring until thickened. Season with salt and nutmeg.
  6. In an oven-safe dish, layer half of the zucchini, half of the meat mixture, and some béchamel sauce. Repeat layers and finish with grated cheese on top.
  7. Bake uncovered for 30–40 minutes or until golden brown.

Nutrition

Keywords: Feel free to substitute ground beef with turkey for a lighter option or use lentils for a vegetarian version. Roasting the zucchini before layering enhances its flavor.

Find it online: https://cookedtotaste.com/hearty-zucchini-moussaka-a-comforting-layered-delight/