Print

Sea Bass with Sizzled Ginger, Chilli and Spring Onions

Print Recipe

Sea Bass with Sizzled Ginger, Chilli and Spring Onions is a vibrant and flavorful dish that transforms simple ingredients into a gourmet experience. The succulent sea bass, kissed by the warmth of ginger and chili, combined with the fresh crunch of spring onions, creates a delightful explosion of flavors that will impress your guests or make any weeknight meal special. Perfect for both dinner parties and quick meals, this dish is not just food; it’s an unforgettable culinary adventure.

Ingredients

Scale
  • 2 fresh sea bass fillets (about 6 oz each)
  • 1 tbsp olive oil
  • 1 tbsp low-sodium soy sauce
  • Juice of half a lemon
  • 1 tsp freshly grated ginger
  • 1 red chili pepper, sliced (adjust to taste)
  • 2 spring onions, sliced diagonally
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients: finely chop the ginger, slice spring onions diagonally, and deseed chili if desired.
  2. Marinate the fish: in a bowl, mix soy sauce, lemon juice, salt, and pepper. Add sea bass fillets and marinate for 15 minutes.
  3. Sizzle ginger and chili: heat olive oil in a pan over medium-high heat. Add ginger and chili; sauté until fragrant (1-2 minutes).
  4. Cook sea bass: place marinated sea bass skin-side down in the pan; cook for 4-5 minutes until golden brown. Flip gently.
  5. Add spring onions: toss in spring onions around the fish; cook for another 3-4 minutes until tender.
  6. Serve hot: plate immediately while sizzling and drizzle pan juices over fish before serving.

Nutrition

Keywords: For a twist, substitute sea bass with firm white fish like cod or haddock. Enhance flavors with lime juice or add bell peppers for extra color. Store leftovers in an airtight container in the fridge for up to two days.

Find it online: https://cookedtotaste.com/flavorful-sea-bass-with-sizzled-ginger-chilli-delight/