Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad is a delightful dish that combines juicy grilled chicken, crisp romaine lettuce, and rich Caesar dressing. Each bite offers a perfect balance of flavors and textures, making it an ideal meal for any occasion. This recipe is not only easy to prepare but also allows for customization to suit your taste. Whether enjoyed on a busy weeknight or served at a gathering, this salad is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 cups romaine lettuce, chopped
- ½ cup Caesar dressing
- ½ cup freshly grated Parmesan cheese
- 1 cup croutons
- 2 tbsp olive oil
- Juice of 1 lemon
- 1 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- 2 cloves fresh garlic, minced
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat (375°F). Rinse and dry romaine lettuce.
- Season chicken breasts with salt, pepper, and garlic powder. Grill for 6-7 minutes per side until internal temperature reaches 165°F. Let rest before slicing.
- In a bowl, whisk together Caesar dressing, Dijon mustard, Worcestershire sauce, minced garlic, lemon juice, and olive oil until smooth.
- In a large bowl, combine chopped romaine lettuce, sliced chicken, croutons, and Parmesan cheese. Drizzle with dressing and toss gently.
- Serve immediately while fresh.
Nutrition
- Serving Size: 1 salad (about 300g)
- Calories: 490
- Sugar: 2g
- Sodium: 950mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 120mg
Keywords: Marinate the chicken for extra flavor. Customize by adding grilled shrimp or roasted veggies. Store leftovers separately; chicken can be reheated gently in a skillet.