Easy Beef and Broccoli
Easy Beef and Broccoli is a quick and flavorful dish that brings the vibrant flavors of a restaurant right to your kitchen. Tender slices of beef sirloin are marinated in a savory sauce and stir-fried with crisp broccoli, creating a delicious balance of textures and tastes. Perfect for busy weeknights or entertaining guests, this dish is not only visually appealing but also endlessly customizable to suit various dietary needs. Enjoy it over rice or noodles for a complete meal that will leave everyone asking for seconds.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp cornstarch
- 2 tbsp sesame oil
- 1 cup cooked rice or noodles
Instructions
- Slice beef against the grain into thin strips. Cut broccoli into bite-sized pieces.
- In a bowl, mix beef with soy sauce, garlic, ginger, and cornstarch. Marinate for 15-20 minutes.
- Heat sesame oil in a skillet over medium-high heat. Stir-fry beef in batches until browned (3-4 minutes). Remove from skillet.
- Add broccoli and a splash of water to the skillet; cover and steam until bright green (3-5 minutes).
- Return beef to the skillet, add remaining marinade and cook until heated through.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 320
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: For added flavor, use toasted sesame oil. Customize by adding other vegetables like bell peppers or snap peas. For gluten-free options, substitute soy sauce with tamari or coconut aminos.