Hawaiian Fruit Salad
Hawaiian Fruit Salad is a delightful, tropical dish that bursts with vibrant flavors and refreshing textures. This colorful medley combines juicy pineapple, sweet mangoes, and tangy strawberries, making it an irresistible treat for any occasion. Perfect for summer picnics or cozy gatherings, this salad is not only visually stunning but also incredibly easy to prepare. With just a few fresh ingredients, you can whip up this healthy and delicious salad in no time, bringing a taste of paradise to your table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Dessert
- Method: Mixing
- Cuisine: Hawaiian
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 cup ripe mango, diced
- 1 cup strawberries, halved
- 2 kiwis, diced
- ½ cup unsweetened coconut flakes
- 2 tbsp freshly squeezed lime juice
Instructions
- Peel and chop the pineapple into bite-sized pieces.
- Slice the mangoes into cubes and halve or quarter the strawberries based on size.
- Peel and dice the kiwis into small cubes.
- In a large mixing bowl, gently combine all the chopped fruits.
- Sprinkle coconut flakes over the fruit medley and drizzle with lime juice; mix gently again before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 30g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Customize your fruit selection based on seasonal availability or personal preference. For added flavor, consider drizzling honey or adding shredded coconut. Store leftovers in an airtight container in the fridge for up to 3 days.