Arroz con Gandules
Arroz con Gandules, a vibrant Puerto Rican dish, combines fluffy rice and tender pigeon peas, creating a delightful medley of flavors that warms the soul. This comforting recipe is perfect for family gatherings or cozy dinners, transforming simple ingredients into a restaurant-quality experience. With its stunning colors and aromatic spices, this dish is not only delicious but also an Instagram-worthy centerpiece that will impress any guest.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Boiling
- Cuisine: Puerto Rican
Ingredients
Scale
- 2 cups medium-grain rice
- 1 can (15 oz) pigeon peas, drained
- 3 tbsp extra virgin olive oil
- 1/2 cup sofrito
- 3 cups low-sodium chicken broth
- 1 tsp cumin
- 1 tsp oregano
- 2 bay leaves
- 1/2 cup sliced olives (optional)
- 1 green bell pepper, chopped
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add sofrito and sauté for about 3 minutes until fragrant.
- Stir in the rice and cook for 2 minutes until slightly translucent.
- Add pigeon peas, chicken broth, bell pepper, cumin, oregano, bay leaves, and olives. Bring to a boil while stirring occasionally.
- Reduce heat to low, cover tightly with a lid, and simmer for 20-25 minutes without lifting the lid.
- After cooking time, let it sit covered for an additional 5 minutes before fluffing with a fork. Garnish with fresh cilantro and serve.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 295
- Sugar: 1g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg
Keywords: For a vegetarian version, substitute chicken broth with vegetable broth and increase vegetables like carrots. To add creaminess, incorporate a splash of coconut milk during cooking.