TikTok Baked Oats
Start your day with TikTok Baked Oats, a delightful blend of creamy oats and a cake-like texture that’s both satisfying and customizable. This trendy breakfast is quick to prepare and perfect for brunch or a cozy morning treat. Top with fresh fruits and nuts for an Instagram-worthy meal that impresses without the fuss!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 tsp baking powder
- 1 cup milk (or non-dairy alternative)
- 1 ripe banana
- 2 tbsp maple syrup
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix rolled oats and baking powder until well combined.
- In another bowl, mash the banana until creamy, then stir in milk and maple syrup.
- Combine wet and dry ingredients, mixing until fully incorporated.
- Pour the mixture into a greased baking dish and bake for 25-30 minutes until golden brown on top.
- Allow to cool slightly before serving, topping with fresh fruit and nuts as desired.
Nutrition
- Serving Size: 1/4 of baked dish (approximately 120g)
- Calories: 155
- Sugar: 6g
- Sodium: 105mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: - Substitute mashed banana with applesauce if preferred. - For a dairy-free version, use almond or coconut milk. - Enhance flavor by adding chocolate chips or spices like cinnamon.