Spirulina Smoothie Bowl
Indulge in a vibrant Spirulina Smoothie Bowl that bursts with flavors and nutrients. This refreshing bowl combines the creamy texture of frozen bananas and almond milk with the earthy notes of spirulina, creating a delightful breakfast or snack option. Topped with your choice of fruits and granola, this dish is not only visually stunning but also packed with health benefits. Perfect for energizing your mornings or impressing guests at brunch!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Ingredients
Scale
- 2 frozen bananas (about 200g)
- 1 cup fresh spinach (30g)
- 1 tablespoon spirulina powder (7g)
- 1 cup unsweetened almond milk (240ml)
- Toppings: ¼ cup granola (30g), assorted fresh fruits (e.g., berries, banana slices)
Instructions
- In a blender, combine frozen bananas, fresh spinach, spirulina powder, and almond milk. Blend until smooth and creamy.
- Taste the mixture and adjust sweetness with honey or maple syrup if desired.
- Pour the smoothie into a chilled bowl, showcasing its vibrant green color.
- Top generously with granola and your choice of fresh fruits for added texture and flavor.
- Optional: Drizzle nut butter or sprinkle coconut flakes on top before serving.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 330
- Sugar: 20g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For a thicker consistency, use more frozen bananas or less almond milk. Feel free to substitute almond milk with other non-dairy options like coconut milk for a different flavor profile. Customize toppings based on seasonal fruits or personal preferences.