Spaghetti with Garlic Parsley Oil
Indulge in the delightful simplicity of Spaghetti with Garlic Parsley Oil, a dish that transforms everyday ingredients into a gourmet experience. Perfectly cooked spaghetti is coated in aromatic garlic-infused olive oil, tossed with fresh parsley and a hint of spice. This easy-to-make recipe is not only satisfying but also versatile, making it ideal for any occasion—from cozy dinners to festive gatherings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz spaghetti
- 4 cloves fresh garlic, minced
- 1/2 cup fresh parsley, chopped
- 1/4 cup extra virgin olive oil
- 1/2 tsp red pepper flakes (adjust to taste)
- Salt and pepper to taste
Instructions
- Boil salted water in a large pot and cook the spaghetti until al dente, about 8-10 minutes. Stir occasionally.
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant and golden brown, about 1-2 minutes.
- Sprinkle red pepper flakes into the skillet during the last 30 seconds of cooking garlic to infuse flavor.
- Drain the spaghetti and transfer it to the skillet, tossing gently with chopped parsley while seasoning with salt and pepper to taste.
- Serve immediately, garnished with additional parsley if desired.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 1g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Feel free to customize your dish by adding sautéed vegetables like cherry tomatoes or spinach for added nutrition. For a spicy kick, increase the amount of red pepper flakes or use fresh chili peppers. This recipe can be made vegan by omitting cheese toppings.