Grilled Asparagus Caesar
Grilled Asparagus Caesar is a delightful twist on a classic salad, combining smoky, tender asparagus with rich Caesar dressing and savory Parmesan cheese. Perfect for summer barbecues or cozy family dinners, this dish is both visually stunning and packed with flavor. Impress your guests or simply treat yourself to a memorable meal that’s as easy to make as it is delicious.
- Author: Jennifer
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
- 1 lb fresh asparagus
- 2 tbsp extra virgin olive oil
- 2 cloves garlic, minced
- ½ cup shredded Parmesan cheese
- Juice of 1 lemon (about 2 tbsp)
- 1 tsp Dijon mustard
- ½ cup mayonnaise
- 1 tsp Worcestershire sauce
- Freshly cracked black pepper, to taste
- Salt, to taste
- Preheat the grill to medium-high and lightly oil the grates.
- In a bowl, toss asparagus with olive oil, minced garlic, salt, and pepper until well-coated.
- Grill asparagus for 5-7 minutes, turning occasionally until tender and charred.
- Meanwhile, whisk together mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, and black pepper in a separate bowl until smooth.
- Once grilled asparagus is slightly cooled, toss it with the creamy dressing and shredded Parmesan.
- Serve immediately, garnished with extra Parmesan if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg
Keywords: - For added protein, consider topping with grilled chicken or shrimp.
- To make it vegan-friendly, swap mayonnaise for cashew cream and use nutritional yeast instead of Parmesan.
- Store leftovers in an airtight container for up to three days; reheat gently in a skillet.