Green Bean Rice Bowls
Green Bean Rice Bowls are a quick and delicious meal that combines vibrant green beans, fluffy rice, and savory flavors into one satisfying dish. Perfect for weeknight dinners or entertaining, this recipe is both comforting and visually appealing. With easy-to-follow steps, you’ll create a meal that impresses family and friends while filling your kitchen with delightful aromas. Customize it to suit your taste, making it a versatile staple in your cooking repertoire.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 1 cup long-grain white rice
- 2 cups water
- 1 tablespoon sesame oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups fresh green beans, trimmed
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon toasted sesame seeds
- 1 teaspoon red pepper flakes
Instructions
- Rinse the rice under cold water until clear. In a saucepan, combine rice and water; bring to a boil. Reduce heat to low, cover, and simmer for 18-20 minutes until tender.
- Meanwhile, heat sesame oil in a skillet over medium heat. Sauté the onion until translucent (about 5 minutes).
- Add garlic and green beans; stir-fry for 4-5 minutes until beans are tender-crisp.
- Pour in soy sauce and cook for an additional 2-3 minutes to meld flavors.
- Remove from heat; sprinkle with red pepper flakes and sesame seeds. Fluff rice and serve topped with the veggie mixture.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 320
- Sugar: 2g
- Sodium: 510mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg
Keywords: - For variety, substitute green beans with asparagus or broccoli. - Add crushed peanuts for added crunch or drizzle sriracha for extra heat. - Store leftovers in an airtight container in the fridge for up to three days.