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Avocado Tuna Power Bowl with Lemon Tahini Dressing

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Avocado Tuna Power Bowl with Lemon Tahini Dressing is a nutritious and vibrant dish that combines creamy avocado, zesty tuna, and fresh vegetables, all topped with a tangy lemon tahini dressing. This bowl is not only visually appealing but also packed with protein and healthy fats, making it an ideal choice for lunch or dinner. Perfect for meal prep or entertaining, this recipe is sure to impress your guests while being simple enough for a weeknight meal.

Ingredients

Scale
  • 2 ripe avocados
  • 1 can (5 oz) high-quality tuna packed in olive oil
  • 1 cup canned chickpeas, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 3 tbsp tahini
  • 2 tbsp freshly squeezed lemon juice
  • 1 garlic clove, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare all ingredients by rinsing chickpeas and chopping vegetables into bite-sized pieces.
  2. In a small bowl, whisk together tahini, lemon juice, minced garlic, olive oil, salt, and pepper until smooth.
  3. Mash avocados in a separate bowl until creamy yet chunky.
  4. In a large mixing bowl, combine drained tuna and chickpeas; fold gently.
  5. Add cherry tomatoes and cucumber to the tuna mixture; mix gently.
  6. Assemble the bowl by placing mashed avocado at the base, topping with the tuna mixture, and drizzling with dressing.

Nutrition

Keywords: Customize your bowl by adding cooked quinoa for a vegetarian option or experimenting with different veggies like radishes for extra crunch. Store leftovers in an airtight container in the fridge for up to two days.

Find it online: https://cookedtotaste.com/delicious-avocado-tuna-power-bowl-with-lemon-tahini-dressing/