Avocado Breakfast Bowl
Start your day with a burst of freshness and flavor in this Avocado Breakfast Bowl. Creamy avocado, vibrant veggies, and perfectly cooked eggs come together to create a visually stunning and satisfying breakfast that is both nutritious and delicious. Whether you’re craving something light or need energy for the day ahead, this bowl is the perfect way to elevate your morning routine!
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Mixing/Poaching/Frying
- Cuisine: Various
Ingredients
Scale
- 2 ripe avocados
- 1 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 2 large eggs
- 2 tbsp lemon juice
- Salt and pepper to taste
- Optional: 1/4 cup crumbled feta cheese or seeds for topping
Instructions
- Prepare your ingredients by rinsing the cherry tomatoes and cucumber.
- Dice the avocados, halve the tomatoes, chop the cucumber, and finely slice the red onion.
- In a bowl, layer diced avocado as the base.
- Cook eggs to your preference (poached or fried) and place them on top.
- Drizzle lemon juice over everything to brighten flavors and prevent browning.
- Season with salt and pepper; top with cilantro and optional feta or seeds.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 420
- Sugar: 3g
- Sodium: 230mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 9g
- Cholesterol: 186mg
Keywords: For a vegan option, substitute eggs with tofu scramble or chickpeas. Feel free to add other veggies like spinach or bell peppers based on your preference.