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Asian Chicken Crunch Salad

Asian Chicken Crunch Salad is a vibrant, flavor-packed dish that brings together tender chicken and a medley of fresh vegetables, all coated in a tangy, homemade dressing. This salad is not only visually stunning but also incredibly versatile, making it perfect for meal prep, family gatherings, or a light weeknight dinner. With its delightful crunch and balance of flavors, it’s sure to become a favorite at your table.

Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups green cabbage, shredded
  • 1 cup purple cabbage, shredded
  • 2 medium carrots, shredded
  • 4 green onions, sliced
  • 1 red bell pepper, sliced
  • ½ cup sliced almonds (toasted)
  • 2 tbsp sesame seeds (toasted)
  • ¼ cup low-sodium soy sauce
  • 2 tbsp rice vinegar (unseasoned)
  • 1 tbsp honey or maple syrup
  • 1 tbsp sesame oil
  • 1 tsp fresh ginger (grated)
  • 1 garlic clove (minced)

Instructions

  1. Preheat grill or skillet over medium heat. Season chicken with salt and pepper; cook for about 6-7 minutes per side until golden brown and cooked through.
  2. In a bowl, whisk together soy sauce, rice vinegar, honey (or maple syrup), sesame oil, ginger, and garlic until combined. Set aside.
  3. In a large bowl, toss together cabbage, carrots, bell pepper, green onions, and almonds.
  4. Slice cooked chicken into bite-sized pieces and add to the vegetable mixture.
  5. Drizzle dressing over the salad and toss gently to combine. Sprinkle with sesame seeds and serve immediately.

Nutrition

Keywords: For added crunch or flavor variations, feel free to swap chicken with grilled tofu or tempeh for a vegetarian option. Store leftovers in an airtight container for up to three days.