Crispy Parmesan Garlic Chicken Burritos
Crispy Parmesan Garlic Chicken Burritos are a delicious fusion of crispy texture and savory flavors that will tantalize your taste buds. Each burrito is filled with tender shredded chicken, fragrant garlic, and gooey Parmesan cheese, all wrapped in a warm flour tortilla. Perfect for busy weeknights or festive gatherings, these burritos are quick to prepare and sure to impress family and friends. Dive into this comforting dish that brings both delight and nostalgia to your dining table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 4 large flour tortillas
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 tsp chili powder
Instructions
- Preheat your oven to 400°F (200°C). Heat olive oil in a pan over medium heat and sauté minced garlic until fragrant.
- Season chicken breasts with salt, pepper, and chili powder; add to the pan and cook until browned on both sides (about 7-8 minutes).
- Remove chicken from the pan, let cool slightly, then shred using two forks.
- In a mixing bowl, combine shredded chicken with grated Parmesan cheese.
- Lay out tortillas flat and spoon the chicken mixture onto one side; roll tightly.
- Place burritos seam-side down on a parchment-lined baking sheet and brush lightly with olive oil.
- Bake for 15-20 minutes or until golden brown and crispy.
Nutrition
- Serving Size: 1 burrito (250g)
- Calories: 410
- Sugar: 1g
- Sodium: 850mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg
Keywords: For added flavor, consider incorporating bell peppers or onions into the filling. You can substitute chicken with turkey or black beans for a vegetarian option. To enhance crispiness, broil burritos for the last few minutes of cooking.