Easy Crack Chicken Tenders
Easy Crack Chicken Tenders are the ultimate comfort food, featuring tender chicken covered in a crispy, golden coating that bursts with flavor. Perfect for busy weeknights or casual gatherings, these tenders are quick to prepare and pair wonderfully with your favorite dipping sauces. Delight both kids and adults alike with this satisfying dish that’s sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
- 1 cup panko breadcrumbs
- 2 large eggs
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- ½ cup ranch dressing (for serving)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Slice chicken breasts into strips about 1 inch thick.
- In one bowl, beat the eggs. In another bowl, mix panko breadcrumbs, garlic powder, salt, and pepper.
- Dip each chicken strip in the egg mixture, then coat it thoroughly in the breadcrumb mixture.
- Arrange the breaded strips on the baking sheet in a single layer.
- Bake for 20-25 minutes until golden brown and cooked through.
- Serve hot with ranch dressing for dipping.
Nutrition
- Serving Size: 4 tenders (120g)
- Calories: 310
- Sugar: 2g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For extra flavor, add different herbs or spices to the breadcrumb mixture, such as smoked paprika or Italian seasoning. - You can prepare the tenders ahead by breading them and refrigerating until you're ready to bake. - Pair with sides like fries or salads for a complete meal.