Cabbage Crisps
Cabbage Crisps are the ultimate crunchy snack, perfect for satisfying cravings without the guilt. These delicious bites transform simple green cabbage into a flavorful, crispy treat that’s ideal for movie nights, parties, or as a healthy side dish. Seasoned with olive oil and spices, each crisp is packed with taste and texture, making it hard to stop at just one. They’re also easy to customize with your favorite flavors!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium green cabbage
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
Instructions
- Preheat the oven to 350°F (175°C).
- Slice the cabbage into thin wedges or bite-sized pieces.
- Drizzle olive oil over the cabbage and sprinkle with salt, paprika, and garlic powder. Toss until evenly coated.
- Spread the seasoned cabbage in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until golden brown and crispy, checking frequently to prevent burning.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Experiment with different seasonings like cayenne pepper or Italian herbs for added flavor. For a cheesy variation, sprinkle shredded cheese during the last few minutes of baking.