Asparagus in Air Fryer
Asparagus in the air fryer is a delightful side dish that transforms this nutritious vegetable into a crispy, flavorful treat. With just a few simple ingredients and minimal cooking time, you can enjoy tender asparagus spears that are perfectly seasoned and bursting with brightness from fresh lemon juice. This recipe is ideal for busy weeknights or impressing guests at dinner parties, making it a versatile addition to any meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb fresh asparagus
- 1 tbsp olive oil
- ½ tsp sea salt
- ¼ tsp black pepper
- Juice of ½ lemon
Instructions
- 1. Rinse asparagus under cold water and trim off the woody ends.
- 2. In a large bowl, drizzle olive oil over the asparagus. Sprinkle with salt and pepper, then toss until evenly coated.
- 3. Preheat air fryer to 400°F (200°C).
- 4. Arrange seasoned asparagus in a single layer in the air fryer basket.
- 5. Cook for 7-10 minutes, shaking halfway through for even cooking.
- 6. Remove from air fryer and drizzle with fresh lemon juice before serving.
Nutrition
- Serving Size: 1 cup (134g)
- Calories: 70
- Sugar: 2g
- Sodium: 275mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in garlic powder or sprinkling with Parmesan cheese before serving. Store leftover asparagus in an airtight container in the fridge for up to three days; reheat in the air fryer at 350°F until warm.