There’s something about the aroma of Roasted Butternut Squash Soup that can make even the grumpiest of cats purr with delight. Imagine entering your kitchen and being greeted by the warm, inviting scent of roasted squash mingled with hints of nutmeg and cinnamon. It’s like a cozy hug in a bowl, ready to wrap you in its velvety embrace. This soup is not just food; it’s a culinary experience that dances on your taste buds.
As you ladle this golden goodness into bowls, you’re not just serving up a meal; you’re sharing memories. I’ll never forget the first time I tried this soup at my best friend’s autumn gathering. The leaves were falling, laughter filled the air, and we all gathered around the table, spooning up this creamy delight while swapping stories about our most ridiculous Halloween costumes. It was pure magic, and I promise you’ll feel that same enchantment when you whip up this Roasted Butternut Squash Soup.
Why You'll Love This Recipe
- This Roasted Butternut Squash Soup is an easy recipe that brings warmth and comfort to any table.
- Its sweet and savory flavor profile makes it a crowd-pleaser for all ages.
- With its stunning bright orange hue, this soup is as beautiful as it is delicious.
- Versatile enough for any occasion, it pairs perfectly with crusty bread or can be served as a starter for any festive meal.
Ingredients for Roasted Butternut Squash Soup
Here’s what you’ll need to make this delicious dish:
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Butternut Squash: Choose a firm squash with smooth skin; it should feel heavy for its size to ensure sweetness.
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Olive Oil: A good-quality extra virgin olive oil enhances the flavor and helps caramelize the squash.
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Onion: Use a yellow onion for a mild yet sweet undertone that complements the butternut squash beautifully.
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Garlic: Fresh garlic adds depth; aim for about three cloves to keep things flavorful but not overpowering.
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Vegetable Broth: Opt for low-sodium vegetable broth so you can control the saltiness of your soup.
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Coconut Milk: This adds creaminess without dairy; use full-fat coconut milk for extra richness.
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Spices (Cinnamon & Nutmeg): These warm spices elevate the soup’s flavor, making it perfect for fall and winter.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Roasted Butternut Squash Soup
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C). While it’s heating up, line a baking sheet with parchment paper. This little trick will save you from scrubbing burnt bits later—trust me!
Step 2: Prepare the Squash
Cut your butternut squash in half lengthwise and scoop out those pesky seeds (save them if you’re feeling adventurous—they make great snacks!). Brush each half with olive oil and sprinkle with salt and pepper before placing them face down on the prepared baking sheet.
Step 3: Roast Away
Pop those squash halves in the oven and roast them until they’re tender—about 45-50 minutes should do it! You’ll know they’re ready when you can easily pierce them with a fork.
Step 4: Sauté Aromatics
While your squash is roasting, grab a large pot and heat some olive oil over medium heat. Add chopped onions and minced garlic, sautéing until they’re soft and fragrant—about five minutes will do.
Step 5: Blend It All Together
Once your squash has cooled slightly, scoop out the flesh into your pot with onions and garlic. Pour in vegetable broth and coconut milk then add spices like cinnamon and nutmeg. Blend everything together using an immersion blender until smooth—or transfer to a regular blender if you’re feeling fancy!
Step 6: Taste Test & Serve
Give your soup a taste! Adjust seasoning if needed—maybe you want more spice or salt? Transfer to bowls, garnish with pumpkin seeds or fresh herbs, and serve hot alongside some crunchy bread for dipping.
Enjoy every comforting spoonful of this delightful Roasted Butternut Squash Soup! Each bite transports you straight back to those autumn gatherings filled with laughter—and maybe even reminds you of some questionable costume choices along the way!
You Must Know
- This delightful Roasted Butternut Squash Soup is not just a warm hug in a bowl; it’s also an excellent way to impress dinner guests with minimal effort.
- With a blend of spices and creamy goodness, it’s perfect for chilly nights or cozy gatherings.
Perfecting the Cooking Process
Start by roasting your butternut squash until golden and tender, then sauté onions and garlic for that aromatic base. Once everything is prepped, blend the roasted squash with broth and seasonings for a velvety finish.
Add Your Touch
Feel free to switch up the spices—curry powder adds an exotic twist while maple syrup can sweeten the deal. Toss in some coconut milk for creaminess or top with crispy bacon for added crunch.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to five days. To reheat, simply warm on the stove over low heat, stirring occasionally until heated through.
Chef's Helpful Tips
- Always use ripe butternut squash for natural sweetness and flavor.
- Don’t skip roasting; it enhances the taste dramatically.
- Blend thoroughly—texture is key for that smooth soup experience.
There was that one chilly evening when I served this Roasted Butternut Squash Soup at a dinner party. Friends couldn’t stop raving about its rich flavor—little did they know it took me less than an hour to make!
FAQs:
What ingredients do I need for Roasted Butternut Squash Soup?
To make delicious roasted butternut squash soup, you will need butternut squash, onion, garlic, vegetable or chicken broth, olive oil, salt, and pepper. Optional ingredients include ginger for warmth, nutmeg for depth of flavor, and cream or coconut milk for a creamy texture. Fresh herbs like thyme or rosemary can also enhance the taste. Gather these items before you start cooking to ensure a smooth preparation process.
How long does it take to make Roasted Butternut Squash Soup?
Preparing roasted butternut squash soup typically takes about 45 minutes to an hour. This includes around 30-35 minutes for roasting the squash in the oven until tender and caramelized. The remaining time is spent sautéing the onions and garlic and blending everything together. You can speed up the process by using pre-cut butternut squash, which reduces prep time significantly.
Can I freeze Roasted Butternut Squash Soup?
Yes, you can freeze roasted butternut squash soup for later enjoyment. Allow the soup to cool completely after cooking. Then transfer it into airtight containers or freezer bags. Make sure to leave some space at the top of the container since liquids expand when frozen. The soup can be stored in the freezer for up to three months. When you’re ready to enjoy it again, simply thaw overnight in the refrigerator and reheat on the stovetop.
What can I serve with Roasted Butternut Squash Soup?
Roasted butternut squash soup pairs well with various sides. Consider serving it with crusty bread or grilled cheese sandwiches for a comforting meal. A fresh salad with mixed greens adds a nice contrast to the rich flavors of the soup. For a more substantial option, try serving it alongside quinoa or rice dishes. You can also garnish your soup with pumpkin seeds or croutons for added texture.
Conclusion for Roasted Butternut Squash Soup:
In summary, roasted butternut squash soup is a delightful dish that combines simplicity with rich flavors. With its blend of healthy ingredients like squash and aromatics such as garlic and onion, it’s both nutritious and satisfying. Whether enjoyed on its own or with complementary sides, this soup offers versatility in serving options. Make sure to store leftovers properly so you can savor this delicious meal later on!
Roasted Butternut Squash Soup
Roasted Butternut Squash Soup is a cozy, velvety blend of sweet butternut squash, aromatic spices, and creamy coconut milk. Perfect for chilly days, this easy recipe wraps you in warmth with every spoonful. Its vibrant orange color and rich flavors make it an ideal starter for gatherings or a comforting meal paired with crusty bread. Whether enjoyed at a festive dinner or on a quiet night in, this soup is sure to become a favorite.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 4 servings 1x
- Category: Soup
- Method: Roasting, Blending
- Cuisine: American
Ingredients
- 2 cups roasted butternut squash (about 1 medium squash)
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
Instructions
- 1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. Halve the butternut squash, remove seeds, brush with olive oil, sprinkle with salt and pepper, and place face down on the baking sheet. Roast for 45-50 minutes until tender.
- 3. In a large pot over medium heat, sauté chopped onion and minced garlic in olive oil until soft (about 5 minutes).
- 4. Scoop the roasted squash flesh into the pot. Add vegetable broth and coconut milk; stir in cinnamon and nutmeg.
- 5. Blend until smooth using an immersion blender or regular blender.
- 6. Taste and adjust seasoning if necessary before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added sweetness, drizzle maple syrup into the soup before blending. - Experiment with spices like curry powder for an exotic twist or top with crispy bacon for crunch.







