Pumpkin Spice Overnight Oats
Pumpkin Spice Overnight Oats are the perfect cozy breakfast, capturing the essence of fall in every creamy bite. Each spoonful is a delightful blend of rolled oats, pumpkin puree, and warm spices like cinnamon and nutmeg, making it an ideal start to your day. Easy to prepare and customizable with your favorite toppings, this recipe is not only nutritious but also a treat for the senses. Enjoy them straight from the fridge for a quick, satisfying meal that will make you feel hugged from the inside out.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 32 minute
- Yield: Serves 2
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Ingredients
- 1 cup rolled oats
- 1 cup pumpkin puree
- 1 cup unsweetened almond milk
- 2 tablespoons chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
Instructions
- In a mixing bowl, combine rolled oats, pumpkin puree, almond milk, chia seeds, maple syrup, cinnamon, and nutmeg. Stir well until mixed.
- Transfer the mixture into jars or containers with lids and refrigerate overnight.
- The next morning, stir the oats to ensure they are creamy and thick.
- Add your choice of toppings such as nuts or fresh fruit before serving.
- Enjoy your delicious Pumpkin Spice Overnight Oats!
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 310
- Sugar: 10g
- Sodium: 160mg
- Fat: 10g
- Saturated Fat: 0.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: - For gluten-free options, use certified gluten-free rolled oats. - Customize with toppings like granola or dried fruits for added texture and flavor. - Leftovers can be stored in an airtight container in the fridge for up to five days.