Lamb Shawarma Chickpea Soup
Lamb Shawarma Chickpea Soup is a warm, comforting dish that brings the rich flavors of the Middle East right to your kitchen. This hearty soup features tender ground lamb and protein-packed chickpeas simmered with aromatic spices, creating a delightful blend that warms you from the inside out. Perfect for chilly evenings or gatherings with friends, each bowl offers a cozy embrace and a burst of flavor. Serve it alongside warm pita bread for a complete meal that will have everyone coming back for seconds.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 lb ground lamb
- 2 cups canned chickpeas, drained and rinsed
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp paprika
- 4 cups low-sodium vegetable broth
- 2 tbsp fresh lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot over medium heat, brown the ground lamb for about 6 minutes, breaking it apart as it cooks.
- Add chopped onion and minced garlic; sauté for about 3 minutes until softened.
- Stir in cumin, coriander, paprika, salt, and pepper; cook for another minute.
- Pour in chickpeas and vegetable broth; bring to a gentle simmer and cook for 20 minutes.
- Stir in freshly squeezed lemon juice before serving.
- Ladle the soup into bowls and garnish with chopped parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 2g
- Sodium: 620mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 19g
- Cholesterol: 75mg
Keywords: - For extra flavor, let the soup sit overnight in the refrigerator before serving. - Substitute lamb with chicken or beef if desired. - Add leafy greens like spinach or kale for added nutrition.