Chicken & Wild Rice Soup
Chicken & Wild Rice Soup is the ultimate comfort food for chilly days. This creamy, hearty soup features tender chicken, nutty wild rice, and colorful vegetables, delivering a rich flavor experience that warms your soul. Perfect for busy weeknights or cozy gatherings, it’s easy to prepare and pairs beautifully with your favorite bread rolls. Enjoy a bowl of this delightful dish packed with nourishing ingredients that will leave you feeling satisfied and comforted.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approx. 1 lb)
- 1 cup wild rice blend
- 2 carrots, diced
- 2 celery stalks, diced
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 6 cups low-sodium chicken broth
- 1 cup heavy cream (or half-and-half)
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Prepare your ingredients by washing and chopping the vegetables.
- In a large pot over medium heat, sauté onions, carrots, and celery in a splash of oil until softened (about 5 minutes).
- Add minced garlic and chicken breasts; cook until the chicken is no longer pink (about 6 minutes).
- Stir in wild rice blend and chicken broth; bring to a simmer. Cover and cook on low heat for about 45 minutes or until rice is tender.
- Once cooked, stir in heavy cream and dried thyme; season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley if desired.
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 410
- Sugar: 3g
- Sodium: 750mg
- Fat: 23g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 90mg
Keywords: - For a lighter option, substitute heavy cream with half-and-half. - Use leftover rotisserie chicken to save time on preparation. - Feel free to add kale or spinach for extra nutrients.